If you’re deciding between the Asics Novablast 3 and the Asics Novablast 4, you’re in the right place. As a leading sneaker platform, we’ve put both models through rigorous testing to provide you with an expert-backed comparison. Both are excellent running shoes, but they cater to slightly different preferences. Let’s break down how they compare in terms of design, performance, and comfort.
ASICS Novablast 4
The Asics Novablast 4 takes everything great about the Novablast 3 and refines it. This iteration places more emphasis on stability without compromising on the energetic feel that fans of the series love. The FF Blast+™ Eco midsole is an eco-friendly upgrade, providing similar levels of bounce but with a firmer underfoot feel, giving you a slightly more controlled experience during runs.
Key Features of the Novablast 4:
- Cushioning: Still powered by FF Blast+™ Eco, the midsole gives a springy response but with added stability, perfect for runners seeking a balance of softness and support.
- Upper Design: The jacquard mesh upper offers enhanced durability and structure compared to the Novablast 3, while maintaining breathability.
- Weight: Slightly heavier at 265 grams (men’s size 9) due to added materials for stability, but still lightweight for the amount of support provided.
- Target Audience: Runners who need a bit more structure in their shoes, or those who alternate between shorter and longer runs, will find the Novablast 4 ideal.
- Eco-Friendly Innovation: The use of sustainable materials in the FF Blast+™ Eco midsole sets the Novablast 4 apart for environmentally conscious athletes.
Performance Review:
Our expert testers found that the Novablast 4 offered a more balanced ride, particularly on varied terrain. While the bounce was slightly less prominent compared to its predecessor, the added stability made it a better choice for longer, mixed-surface runs. This shoe feels more versatile without losing the signature energy return.
ASICS Novablast 3
The Asics Novablast 3 built its reputation as one of the most comfortable running shoes, with a focus on lightness and bounce. A key feature is the FF Blast+™ foam in the midsole, which delivers a responsive, cushioned feel while maintaining an impressively low weight. Runners who enjoy a springy, energetic stride will appreciate how the Novablast 3 absorbs impact and converts it into forward momentum.
Key Features of the Novablast 3:
- Cushioning: The FF Blast+™ midsole offers soft, responsive cushioning, making it ideal for runners who prioritize comfort during long runs or daily training.
- Upper Design: Its engineered mesh upper provides breathability and keeps the shoe light, ensuring comfort over long distances.
- Weight: At 253 grams (men’s size 9), the Novablast 3 is notably light, helping to reduce fatigue over longer distances.
- Target Audience: Best suited for neutral runners looking for a blend of cushion and bounce, perfect for both daily training and longer races.
- Aesthetic: Available in bold colorways, the Novablast 3 looks as good as it feels.
Performance Review:
On our test runs, the Novablast 3 excelled at keeping energy return high. The trampoline-like midsole makes this shoe a top pick for runners who enjoy a bouncy, lively stride. However, some may find the extreme softness a little too plush for faster workouts.
Detailed Comparison of the Novablast 4 Vs Novablast 3
| Model | ASICS Novablast 4 | ASICS Novablast 3 |
|---|---|---|
|
Midsole Technology |
FF Blast+™ |
FF Blast+™ Eco (sustainable materials) |
|
Upper Material |
Engineered mesh |
Jacquard mesh (more structured, durable) |
|
Target Audience |
Neutral runners seeking lightweight cushion |
Runners needing more stability and structure
|
|
Sustainability
|
Standard materials
|
Sustainable midsole and eco-friendly design
|
|
Best For |
Daily training, lightweight long-distance runs |
Long runs, mixed-surface, stable performance
|
|
Cushioning |
Soft and bouncy |
Softer, but more controlled and stable |
Final Thoughts: Which Novablast Model Suits Your Running Style?
If you prefer a lightweight, ultra-cushioned shoe that delivers an energetic ride with a soft, bouncy feel, the Asics Novablast 3 is the ideal choice. It’s perfect for neutral runners who want a shoe that feels light on the feet while delivering maximum energy return, particularly for daily training and long-distance running.
If you’re looking for more stability and versatility, the Asics Novablast 4 offers a more refined experience with enhanced support. The added structure, sustainable materials, and balanced cushioning make it a top choice for runners who need both comfort and control during longer, varied runs.
Ready to upgrade your running game? Head over to StockX now to find both models and compare prices. You can explore other running shoes in the same category as well, ensuring you make the best choice for your needs. Shop the ASICS Novablast collection at Novelship to find your next pair.
FAQs
Yes, the Novablast 4 weighs slightly more due to the added stability features, but it remains lightweight overall.
The Novablast 4 is better for mixed-surface running, though it is still primarily designed for road running.
Yes, both models fit true to size, though some runners may find the Novablast 4 offers a snugger, more supportive fit.
While primarily designed for road running, the Novablast 4 offers enough durability for light trail use, though neither model is specifically made for hiking.
The Novablast 3 offers slightly better responsiveness due to its more pronounced bounce, while the Novablast 4 provides a more balanced and controlled response.
The Novablast 4 incorporates FF Blast+™ Eco midsole materials, making it a more eco-friendly choice compared to the Novablast 3, which uses standard materials.
The Novablast 4 is a neutral shoe, so it may not be ideal for overpronators. However, the added stability can offer some support for mild overpronators.
The Asics Gel-Nimbus offers more plush cushioning and stability, while the Novablast models focus on energy return and lightweight responsiveness.
Yes, while primarily designed for running, both models can be used for general gym workouts. However, for heavy weightlifting, you might prefer shoes with a flatter sole.