ASICS running shoes have become synonymous with comfort, support, and innovation for athletes in every level. From the plushness of the Gel-Kayano to the bounciness of the discontinued Superblast, ASICS has dominated the running shoe market for decades.
But with so many models to choose from, picking the right one can be a challenge. Whether you’re a seasoned marathoner or just starting your journey, this guide will give you a rundown of the top 10 best ASICS running shoes of all time to keep your decisions clear.
Best for Tempo Runs and Interval Training: ASICS Magic Speed
Starting off the list is the ASICS Magic Speed. Specifically designed for clocking in fast times, this lightweight and responsive shoe is a favourite among neutral runners looking for a shoe meant for tempo runs or race days.
The FlyteFoam midsole provides a balance of cushion and responsiveness, while the carbon fibre plate in the forefoot gives significant propulsion to help runners pick up their speed and maintain pace. Popular versions include the original Magic Speed, and the Magic Speed 3.
Best for Marathons: ASICS Metaspeed
A top-of-the-line racing shoe built for peak performance, the Metaspeed boasts a carbon plate and cutting-edge technology to maximise speed and efficiency.
The rocker shape and propulsive foam pushes runners forward to conserve energy, while the lightweight design minimises weight for runners to achieve fast times.
The Metaspeed is the ideal race day shoe for those with neutral arches. Different versions include – the Metaspeed Sky+, Edge+ or Sky, all built with similar purposes.
Best for Triathlons: ASICS Noosa
Designed to withstand the harsh conditions in triathlons, the Noosa stands out from the pack with quick-drying fabric and its sock-like fit. This allows for a smooth and hassle-free transitioning between swimming, cycling, and running without needing to unlace.
The outsole provides good traction on various surfaces, making it a reliable companion for all three events. While not a normal training shoe, the Noosa is the best option for triathletes seeking a versatile shoe for race day. Popular versions include: the Noosa Tri 15 and the Gel-Noosa Tri 13.
Best Daily Runners: ASICS GT 2000
Finding the sweet spot between stability and responsiveness, the GT 2000 caters to looking for a supportive and dynamic experience. It features Asics’ Trusstic System technology to control inward rolling, while the FlyteFoam midsole offers a balance between cushioning and responsiveness.
A good choice for casual mid-distance runners, or those just about to begin their running adventure. Some notable variations include: the GT 2000 10 and the GT 2000 7.
Best Daily Shoes for Neutral Feet: ASICS Gel-Cumulus
A consistent performer, the Gel-Cumulus offers a balanced blend of comfort and affordability for everyday training. It features a plush midsole with Gel technology for impact absorption, and a breathable upper to ensure a comfortable fit throughout your run.
It’s good for neutral runners seeking a comfortable and affordable everyday trainer. Some popular models include the Gel-Cumulus 24 and the Gel-Cumulus GTX (Goretex).
Best Lightweight and Stable Runners: ASICS GT 1000
Halfway point – we have the ASICS GT 1000, which is one of the more budget-friendly options in the list for those looking to not overspend. The GT 1000 focuses on stability with features to control inward rolling.
A good value-for-money option for the runners looking for a supportive, affordable beater.
Best for Mid Distance Running: ASICS Superblast
The ASICS Superblast is a popular choice amongst casual and mid-long distance runners for having one of the bounciest midsoles in any ASICS running shoe model. While it’s lighter than the Novablast, it also has the highest heel stack in any ASICS running model, so much so it was banned from competitive usage.
The Superblast caters to neutral runners who want a more dynamic experience with plush cushioning. Ideal for neutral runners seeking a lively and comfortable training shoe. For a more in-depth comparison, check out this article where we compare the Superblast, Novablast and Gel-Nimbus against each other.
Most Responsive Cushioning: ASICS Novablast
Taking 3rd position is the older version of the Blast series, the ASICS Novablast which boasts a bouncy and responsive ride.
The Novablast’s energetic platform and midsole encourages a more reactive running style, making it a great option for runners who want a livelier experience without compromising comfort.
This is true as I’m currently racking up the miles wearing the Novablast 4, and it’s a great choice for those looking for a comfortable run daily, while also looking good. Popular versions in the line include the Novablast 3 and Novablast 4.
Best for Neutral Long Distance: ASICS Gel-Nimbus
Second on the list is the ASICS Gel-Nimbus. Popular for its bounciness and comfortable feel, the Gel-Nimbus delivers exceptional cushioning with Gel technology, which is perfect for long-distance comfort.
Generous amounts of Gel technology are strategically placed in the heel and forefoot for shock absorption, making it ideal for runners valuing comfort during long-distance training and racing.
A great choice for neutral arch runners who appreciate plush cushioning for long runs or marathons. Popular silos include the Gel-Nimbus 9, Gel-Nimbus 26 and Gel-Nimbus Lite.
Best for Overpronators Long Distance: ASICS Gel-Kayano
Topping the list is none other than the ASICS Gel-Kayano. A legend in the track and field category, the Gel-Kayano offers plush cushioning and exceptional support for overpronators.
Its’ signature Gel technology throughout the midsole absorbs shock effectively, while its upper and medial post provides support to prevent inward rolling in each stride.
It’s the ideal shoe for runners looking for a highly supportive and cushioned shoe for everyday training or long distances without tiring out. The most popular models of the line are the Gel-Kayano 30, Gel-Kayano 14 and the newly released Gel-Kayano 31.
Conclusion
Whether you’re a seasoned marathoner, or just about to go on your running journey, ASICS provides various running shoes catering to your needs. Explore the ASICS collection on Novelship to lace up and hit the ground running.
Popular ASICS Running Shoes on Novelship:
Frequently Asked Questions
Both are neutral shoes, but the Nimbus prioritises plush cushioning for long distances,
Several ASICS shoes excel in everyday training. Neutral runners can choose the Gel-Cumulus, the Novablast, or the Nimbus.
The Magic Speed is the lightest option, ideal for faster paces with a FlyteFoam midsole and a propulsive carbon fibre plate.
Noosa stands out with quick-drying materials and a sock-like fit for easy transitions between swim, bike, and run.
Both are versatile trainers, but with slight variations. Novablast provides a good balance of cushioning and responsiveness, while Superblast prioritizes a more dynamic and propulsive feel, ideal for runners seeking a livelier experience.
For peak performance and race day efficiency, the Metaspeed has a carbon plate, aggressive rocker shape, and lightweight design to maximise speed. Magic Speed is another option, offering a good mix of response and cushion for faster times.
Both are top-of-the-line racing shoes, but Sky+ is designed for maximum cushioning and efficiency, while Edge+ prioritises lightweight for speed.
For peak comfort and durability during marathon training, the Noosa, Magic Speed or Metaspeed are great options. Their plush cushioning and supportive features can help you conquer those long training miles.
FlyteFoam Blast+ is a lighter and more energetic version of the standard FlyteFoam. It provides a bouncier and more responsive ride compared to the original model.
Metaspeed prioritises peak performance with a carbon plate for racing. Kayano focuses on plush comfort for high-mileage training.
Asics shoes are renowned for their durability. The use of high-quality materials and construction techniques ensures they can withstand many miles.
Running shoe lifespan depends on usage and individual factors. Aim to replace it every 300-500 miles (480-800 km) when the cushioning and responsiveness begin to reduce.
Gently remove dirt with a brush or damp cloth after each run. Air dry completely away from direct heat. Avoid harsh detergents or machine washing since it can damage fabrics.
You can purchase the ASICS collection on Novelship. We are sure to have the models listed above.